Advice and information
Looking after your mental health all year round
One in four people in the UK have a mental health condition. With everything going on in our daily lives, awareness of our mental health and how to…
How to make cervical screening (a smear test) work for you
Cervical screening, previously known as a smear test, saves over 4,000 lives every year in the UK. However, some women find it uncomfortable, so it…
What is SAD, and how can you manage it?
Seasonal Affective Disorder (SAD) is a type of depression triggered by seasonal changes. One in twenty people in the UK are diagnosed with the…
What is menopause and what are the signs?
With more than thirty recognised symptoms of menopause and growing awareness of the impact on day-to-day life, it can help to know what to look out…
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