Spotlight shares - January 2024
Our Community Engagement Officer Andrea has been out and about in the community this month gathering feedback from local people about their experiences with health and social care services in Rotherham.
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Sunburn: What you should know
As we head into summer, everyone wants to enjoy the lovely weather but as we enjoy this season, we should also be aware of how to take care of our bodies as we do so. Even if there is a heatwave or cool weather, there are still harmful UV rays that can damage your skin.
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Hay Fever: What you need to know this allergy season
As we move into spring and summer, many people start to notice familiar symptoms like sneezing, itchy eyes, and a runny nose. This could be hay fever (also known as seasonal allergic rhinitis), a common allergy caused by pollen.
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Thyme to eat: From plot to plate
Forget the "organic" stickers. The shortest, and healthiest, supply chain starts in your own back garden. Growing your own food is an act of self-sufficiency that turns a few packets of seeds into a powerhouse of nutrition. From plot to plate, the benefits of cultivation go far beyond the harvest, offering a hands-on solution to rising food costs and a direct connection to the seasons that most modern kitchens have long since lost.
This blog explores the benefits of green spaces, nutritional value of what you grow, and effective ways to keep costs down during your cultivation adventure.
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